Tag Archive for: Food

earth day
earth day

Celebrate Earth Day Today and Everyday

April 22nd is Earth Day! Below is a list of all sorts of things you can do to make a difference on the planet, in your own lives, and for your loved ones.

Eat local
–  Commercially grown produce travels far distances equaling lots of fuel burned and fewer nutrients for you.
–  Grow your own produce when possible.
–  Shop local farmers markets. Lowell’s will open this summer at the Lucy Larcom Park.  See this listing of those in surrounding towns.

Go organic
–  Non organic produce is grown using pesticides, synthetic fertilizers, ect. Organic animals do not take antibiotics or growth hormones.
–  Remember: non organic produce is always better than no produce! Check out this list of organic foods to try.

Be a chef
–  When you cook your own meals and eat at home you are reducing consumption of packaging and plastic cutlery. Try a new recipe.

Try to eat less meat
–  Eating more plant based food is good for the environment, healthy for you and cheaper!
–  Start by going meatless on Mondays.

Re-useable water bottles
–  Oil is required to make bottled water and we barely recycle them leading to clogging of landfills.
–  Carry a reusable bottle and refill it.

Enjoy nature
–  Pass up the drive thru and plan a picnic, turn off the TV and go for a family hike, skip the coffee date and go for walk together.

Rebecca Foulkes, BS, CLC
Program Nutritionist
Lowell WIC Program
Community Teamwork
rfoulkes@comteam.org
978-654-4931

WIC banner x
WIC banner x

WIC’s Incredible 40 Year Legacy – Millions of Healthier Families

WIC banner x xWIC’s 40th anniversary theme is Strengthening Families for 40 Years.  In partnerhsip with the National WIC Association, Community Teamwork’s WIC staff are promoting and highlighting WIC’s four pillars of health and nutrtion:

  • Healthy Food
  • Nutrition Education
  • Breastfeeding Support
  • Healthcare Referrals

WIC empowers mothers and expectant mothers to be confident caregivers to their children by providing nutrition and health education and free and healthy food . Here are just some of the ways WIC has given back to to families, communities and the country in the past year:

 WIC Fast Facts

  •  90% of infants in WIC received iron-fortified formula
  •  76% of WIC mothers in Massachusetts initiated breastfeeding.
  •  53% of infants born in the U.S. are served by WIC.
  •  52% of pregnant women enroll in WIC during their first trimester of pregnancy.

 Benefits to Your Children

  • Children enrolled in WIC have a regular source of medical care and receive up-to-date immunizations.
  • WIC improves the growth of nutritionally at-risk infants and children, by providing them with a  higher intake of iron, Vitamin C, thiamin, niacin and Vitamin B6.
  • Children who receive WIC benefits demonstrate an improved intellectual development with high vocabulary scores for children of mothers who participated in WIC prenatally.

For more information, visit our WIC program at how-we-help/family-children/wic/.  Also, please visit:

https://www.nwica.org/

http://www.mass.gov/eohhs/consumer/basic-needs/food/wic/

http://www.mass.gov/eohhs/consumer/basic-needs/food/wic/participants/wic-campaigns.html

 

 

RenewUI x F
RenewUI x F

Emergency Unemployment Passes Senate

RenewUI x FA critical three-month extension of federal unemployment benefits for 1.3 million jobless Americans, including nearly 60,000 Massachusetts residents, won a key procedural vote in the Senate today. The 60-37 vote has given supporters hope that the House will next move to pass the Emergency Unemployment Compensation.

As we wait for the House vote, thousands of families and individuals are already feeling the full impact of having lost their benefits as of December 29th, 2013. This means they are going without some or many of the basics including food, medications, heat and shelter.

We encourage you to contact your federal representatives to extend the Emergency Unemployment Compenstion (EUC) program as soon as possible.

To find your U.S. Congressman:

http://www.house.gov/representatives

 

unemploymentSTILL
unemploymentSTILL

Help Extend Emergency Unemployment Compensation

unemploymentSTILLNearly 60,000 Massachusetts residents are among the 1.3 million people in the U.S. who lost their unemployment benefits when the federal extension program expired on December 29th, 2013.

Congress is back in Washington this week and has begun the debate over the emergency program’s future.

Here at Community Teamwork and at other Community Action agencies across the commonwealth, we are starting to hear the real-life stories of everyday people affected by this cut as they and their families brace for severe hardship in the months ahead, should Congress refuse to reinstate these benefits.

The Boston Globe also has reported the total economic impact to the state could be a loss of $750 million to $900 million over the year, largely due to reduced consumer spending.

We are encouraging you to contact your federal representatives to extend the Emergency Unemployment Compenstion (EUC) program as soon as possible.

To find your U.S. Congressman:

http://www.house.gov/representatives

vegetables
vegetables

Farmer’s Market

iconFresh from the local farm to you!

Since 1979, Community Teamwork has sponsored the Lowell Farmers’ Market which offers fresh, locally grown produce from area farmers. Open every Friday from early July through late October, the Farmers’ Market provides the residents and visitors of Lowell an opportunity to purchase fresh fruits, vegetables, flowers, homemade preserves, other prepared foods, and crafts from local farmers, small businesses and artisans. It is located in downtown Lowell, at City Hall Plaza and offers a satellite market in the Lowell Highlands.

Please see the schedule for additional times and locations of Lowell Farmers’ Market events. All customers are welcome. Vendors must come from New England.

  • We accept Mastercard/Visa, American Express, Discover
  • We accept WIC coupons, SNAP/EBT, and Senior Coupons
  • We are always seeking new vendors and opportunities
  • We are an authorized Farmers’ Market of the Department of Agriculture

Learn more about solutions for Food & Nutrition